Jeera, also known as cumin, is a popular spice derived from the dried seeds of the Cuminum cyminum plant. Renowned for its warm, earthy flavor with a hint of citrus, jeera is a staple in various cuisines, including Indian, Middle Eastern, and Mexican. It adds depth to curries, stews, soups, and spice blends, making it an essential ingredient in both savory and sweet dishes. Beyond its culinary uses, jeera is valued for its potential health benefits, including aiding digestion, boosting immunity, and possessing antioxidant properties.