Green Gram, also known as whole moong or mung beans, is a highly nutritious legume popular in various cuisines. With its mild, slightly sweet flavor and firm texture, Green Gram is ideal for sprouting, adding to salads, soups, and curries, or making traditional dishes like moong dal and mung bean stir-fries. Rich in protein, fiber, vitamins, and minerals, it promotes digestive health, boosts energy, and supports overall well-being. Green Gram is a versatile and wholesome ingredient, perfect for healthy, balanced meals.